7-Day Jumpstart ProgramFit & Lean
Yo-yo dieter? Quarantine snapback? Whatever your motivation, this has the tools to get you started on your way to a Fit & Lean lifestyle.
- 7-Day Diet Jumpstart Program w/ Diet and Training Samples
- Training Guide with Mariella Pellegrino
- Understanding your caloric needs
- Guide to Macronutrients
*iPad not included