Women's Health, Simplified.

Fit & Lean® is a health and fitness conscience brand, focused on helping women live healthy, active lifestyles. Our products are designed to be a part of your lifestyle to help you achieve your health and fitness goals.

...For Simple Goals.

Health & Fitness

Exercise, nutrition and supplementation play a critical role in achieving good health and fitness. Just like the quality of the foods we eat are important, so too is the quality of the supplements we choose. Fit & Lean stands behind the quality of our products, all our products are produced under the highest standards in certified GMP facilities to ensure the safety and quality of our products. Formulated by a team of nutrition experts and PhD’s, our full line of products are designed to help you achieve your health and fitness goals. Looking to maintain a healthy balanced lifestyle? Fit & Lean gives you the tools to help you reach your goals in the healthiest way possible.

Recommended Health & Fitness Products >

Meal Replacement
Collagen + Probiotics 
Plant Protein

Healthy Weight Management

We believe the overall goal is adopting simple long-term lifestyle modifications to help maintain a healthy body weight. Dieting doesn’t have to be a hassle, you don’t have to lose weight just to gain it all back! Fit & Lean gives you the tools to make it easier to access simple and successful weight loss. We offer meal replacements, protein shakes, protein pudding, appetite control formulas and more.

Recommended Weight-Management Products >

Meal Replacement
CliniCAL
Garcinia Cambogia+

Keto Lifestyle

Many people have adopted to a keto based diet and found numerous benefits to help reach their health and fitness goals. That’s why we created products specifically for a keto based diet, formulated with premium ingredients like healthy fats from coconut oil, grass-fed butter, avocado oil, MCTs and other natural ingredients. Fit & Lean Keto Series will help promote a ketogenic state while satisfying your cravings.

Recommended Keto Products >

Keto Coffee
Keto Shake
MCT Oil

Simple Workout.

Simple Recipes.

Quadruple Berry Protein Smoothie

Quadruple Berry Protein Smoothie

1 cup almond milk 2 scoops Fit & Lean Vanilla Milkshake Fat Burning Meal Replacement ½ cup vanilla yogurt 1 cup mixed strawberries, blueberries, raspberries and blackberries 4 – 5 ice cubes Blend till smooth To make frozen protein berry pops use 2 scoops Fit & Lean Vanilla Fat Burning...

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Fit & Lean Protein Pancakes

Fit & Lean Protein Pancakes

Serve these up this weekend for a great tasting and HEALTHY alternative to that boxed recipe! 37g of protein in each!! Recipe 2 scoops Fit & Lean Vanilla Fat Burning Meal Replacement 4oz mashed sweet potato 1/2 cup egg whites 1.5 tsp baking powder 1/4 cup water 2 tsp cinnamon...

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Easy Chia Protein Pudding

Easy Chia Protein Pudding

In a large bowl whisk together 2 1/2 cups of milk (your preference of dairy, almond milk, cashew milk, etc), 3/4 cup chia seeds and 3/4 cup Fit & Lean Fat Burning Meal Replacement (Vanilla or Chocolate).⁠ ⁠ Transfer to a sealed Tupperware container and let sit overnight. The chia...

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