• Meal Shake Coffee Crumb Cake
  • Meal Shake Coffee Crumb Cake
  • Meal Shake Coffee Crumb Cake
  • Meal Shake Coffee Crumb Cake
  • Meal Shake Coffee Crumb Cake
  • Meal Shake Coffee Crumb Cake
  • Meal Shake Coffee Crumb Cake
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Fit & Lean

Meal Shake

Meal Shake

$22.19 USD
$36.99 USD $22.19 USD
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COMPLETE FITNESS NUTRITION

Fit&Lean Meal Shake is a delicious meal replacement powder that will satisfy your cravings and hunger. This gluten free formula provides 20g protein with only 150 calories, making it the perfect fit for a healthy diet plan. It provides the key nutrients your body needs to burn fat, boost metabolism, and keep you feeling full and satisfied throughout the day.

  • 20g Protein
  • 10-11g Fiber
  • 28-30 Whole Fruits & Vegetables
  • 500 Million CFU Probiotics
  • 26 Vitamins & Minerals
  • 5g Net Carbs or Less
  • 1g Sugar or Less
  • Green Coffee Bean, Garcinia Cambogia & Green Tea

PRODUCT BENEFITS

  • Boosts metabolism & weight loss
  • Promotes lean muscle & recovery
  • Supports digestion & gut health
  • Reduces hunger & cravings
  • Packed with superfoods

INGREDIENTS

Vanilla Ice Cream Nutrition Label

Chocolate Milkshake Nutrition Label

Cookies & Cream Nutrition Label

Coffee Crumb Cake Nutrition Label

Strawberry Shortcake Nutrition Label

Chocolate Peanut Butter Pie Nutrition Label

HOW TO USE

Directions: Mix two level scoops with 8 fl. oz. of cold water, or blend into your favorite smoothie recipe.

How to use: For weight management substitute a meal with Fit&Lean Meal Shake. For optimal results, use in conjunction with aerobic exercise.

  • Made in the USA
  • Third-Party Tested
  • GMP Certified Facility
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Boosts Metabolism & Weight Loss

Fit&Lean Meal Shake contains Green Coffee Bean, Garcinia Cambogia & Green Tea to help boost metabolism and burn fat. Meal Shake's high fiber and protein content also helps keep you feeling full and satisfied to prevent overeating and extra snacking. In a review of 22 studies on weight loss, researchers found that incorporating a Meal Replacement into a person's diet is beneficial for losing weight. The researchers' findings suggest that 30%-60% of daily calories should be derived from a meal replacement rather than food.*

Promotes Lean Muscle & Recovery

Fit&Lean Meal Shake provides 20 grams of high-quality protein to support lean muscle, recovery and satiety which are all important variables for achieving your health and fitness goals. Protein is an essential macronutrient which plays a key role in the building, maintenance and repair of muscle tissue. It also helps preserve skeletal muscle during periods of dieting and calorie restriction to allow you to lose body fat and maintain lean muscle.

Improves Digestion & Gut Health

Contains 500 million active probiotics and 10-11 grams of fiber to help promote a healthy gut, aid digestion, and ease bloating. Fun Fact: National consumption surveys indicate that 95% of the US population isn't meeting the daily fiber requirements.

Meal Shake Chocolate Milk Shake

Reduces Hunger & Cravings

With 20 grams of high-quality protein and 10-11 grams of fiber, Meal Shake will keep you feeling full and satisfied for hours and help you fight those daily cravings. Plus, with six irresistible flavors, it tastes like dessert!

Packed with Superfoods

Meal Shake is packed with 28-30 whole fruits and vegetables such red beets, kale, and pineapple and provides your body with 26 essential vitamins and minerals including 130% DV of Vitamin D for strong bones. This all-in-one meal replacement shake also contains the nutrients Iron, Magnesium, Vitamin A, Zinc, Chromium, Vitamin C, Copper, Vitamins B12 & B6, Folate, and many more!

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Meal Shake FAQs

When should I have Fit&Lean Meal Shake?

Feel free to enjoy Meal Shake at any time; however, how you incorporate it into your daily routine ultimately depends on your specific goals! For Weight Loss: We recommend replacing 1-2 meals a day with Meal Shake in conjunction with a healthy diet and exercise plan to achieve weight loss. For Daily Nutrition: Drink Meal Shake any time! It can be used as a high-protein snack, before or after the gym, as a healthy dessert, or just an easy & delicious way to reach your protein goals and nourish your body!

How should I prepare it?

Our Meal Shake can simply be mixed with just 8 ounces of cold water and tastes delicious on its own! However, you can also mix it with any type of milk or milk alternative, or blend it into a smoothie with ice and your favorite fruits.

Is Fit&Lean Meal Shake Gluten Free?

Yes! Fit&Lean Meal Shake is gluten free.

Will Fit&Lean Meal Shake keep me full?

Yes! Fit&Lean Meal Shake is formulated with 10-11 grams of fiber (varies by flavor) and 20 grams of high-quality protein to help keep you full and satisfied for hours!

What does Fit&Lean Meal Shake taste like?

With 6 delicious flavors – Vanilla Ice Cream, Cookies & Cream, Chocolate Milkshake, Strawberry Shortcake, Chocolate Peanut Butter Pie, and Coffee Crumb Cake – Fit&Lean Meal Shake tastes like your favorite desserts but without the calories and guilt!

Is Fit&Lean Meal Shake low in sugar?

Yes, each flavor of Fit&Lean Meal Shake contains only 1 gram of sugar or less.

How many net carbs are in Fit&Lean Meal Shake?

Each flavor of Fit&Lean Meal Shake contains only 5 grams of net carbs or less. Net Carbs can be calculated by subtracting Dietary Fiber from Total Carbohydrates.

How do you calculate net carbs?

Net Carbs can be calculated by subtracting Dietary Fiber from Total Carbohydrates. While fiber is considered a carbohydrate, it’s not absorbed by the body and doesn’t spike blood sugar the way other carbohydrate can. So, it’s important to look at a product’s Net Carbs when considering health and weight management.

Can Fit&Lean Meal Shake help me lose weight?

Yes, Fit&Lean Meal Shake can be helpful for losing weight. It’s enriched with Green Coffee Bean, Garcinia Cambogia, and Green Tea to support metabolism and fat burning. Additionally, it provides 20 grams of protein and 10 grams of fiber, promoting a sense of fullness and helping to curb cravings. To use as a weight loss shake, replace 1-2 meals per day with Meal Shake in conjunction with healthy diet and exercise.

Is Fit&Lean Meal Shake high in fiber?

Yes, Fit&Lean Meal Shake is high in fiber. Only 5% of people consume the recommended daily amount of fiber. We purposely include 10-11g of fiber because it has many important health benefits including helping to lower cholesterol, regulate blood sugar, supports gut health and promotes satiety to curb hunger.

Customer Reviews

Based on 43 reviews
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D
Dawn Jones
M M GOOD

I was very impressed with the taste and the ingredients. It's amazing. I have gotten several different products and loved each one. I would highly recommend them. They're GRRRRRREAT!

D
Debbie COOPER

Meal Shake

B
Brooke F Cary
Great solution for me!

Provides the perfect breakfast solution for me when I really don't like to eat breakfast.

L
Lisa Daniels

Excellent taste! Filling! Zero sugar!

J
Janet Mack-Davis
Delicious

This meal replacement taste so good it makes me feel like I’m cheating! It taste like a soft serve vanilla ice cream! I will definitely be reordering this and possibly the peanut butter chocolate

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*Min J, Kim SY, Shin IS, Park YB, Lim YW. The Effect of Meal Replacement on Weight Loss According to Calorie-Restriction Type and Proportion of Energy Intake: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. J Acad Nutr Diet. 2021 Aug;121(8):1551-1564.e3. doi: 10.1016/j.jand.2021.05.001. Epub 2021 Jun 16. PMID: 34144920.