Pumpkin season is here!🎃 Enjoy your favorite fall flavor minus the guilt with this Pumpkin Spice Protein Shake recipe that packs 30g of protein and 10g of fiber for under 200 calories!✨🍂
🧡 30g protein
🧡 190 cals
🧡 10g fiber
🧡 1.5g fat
🧡 Less than 1g sugar
🧡 2g net carbs
🧡 Probiotics
🧡 26 vitamins & minerals
Recipe:
- 10-14 ounces of cold water
- 2 scoops Fit&Lean Meal Shake Coffee Crumb Cake flavor
- 1 scoop Fit&Lean Collagen + Probiotics
- 1/4 tsp Cinnamon
- 1/4 tsp All-Spice
- 1/4 tsp Nutmeg
- Optional: Top with sugar-free whipped cream and sprinkle more cinnamon on top!
- Mix all ingredients together with an electric mixer or shaker and enjoy!